stress

10 Tips for Taking Care of Ourselves

There’s not one thing I can say that will quiet your fears about the Corona Virus pandemic.

I can tell you how to cook healthy meals now that you’re home with time to cook. I can advise you on the best kinds of ingredients to boost and support your immune function. I can advise you on the best way to clean so that your home is as sanitary as it can be without leaving a chemical trail in the environment to be dealt with when this is all over.