Seasonal Eating

Eating with the Seasons: Summer

Just to take us back to the dreamy, leisurely days of summer...yum!

Summer

Eating with the Seasons: Spring

I know it's not always spring (we can only wish...), but it's important to discover seasonal foods so you know what to eat as the seasons change.

Spring

Eating with the Seasons: Autumn

We live in a great country where we can get any fruit or vegetable at any time of the year. That’s good news and bad news for us. It’s good because it’s a sign of abundance. It’s not so good because in all that abundance, we have lost touch with what’s in season—and how foods change and shift from cold to warm weather. We eat strawberries at Christmas and beef stew in the summer and wonder why our bodies are uncomfortable in the weather of any particular season.

Eating with the Seasons

We live in a great country where we can get any fruit or vegetable at any time of the year. That’s good news and bad news for us. It’s good because it’s a sign of abundance. It’s not so good because in all that abundance, we have lost touch with what’s in season—and how foods change and shift from cold to warm weather. We eat strawberries at Christmas and beef stew in the summer and wonder why our bodies are uncomfortable in the weather of any particular season.