Submitted by Christina on April 1, 2015 - 7:40am
As we move into spring have you noticed your appetite change? Do you want less food? Do you crave lighter fare?
Mother Nature guides us season to season with foods and weather to keep us comfortable no matter the weather. We just have to pay attention.
Submitted by Christina on March 30, 2015 - 6:37am
As April showers replace March’s chill, many of us rejoice at the thought of spring.
But then there are the more than 50 million Americans who dread the blossoms on the trees, the pollen in the air because for them, spring doesn’t bring flights of fancy, but rather boxes of tissues for their runny eyes and noses.
Seasonal allergies are no joke. According to The Asthma and Allergy Foundation, allergies cost more than $14 billion each year. That’s a lot of sneezing!