living well

I Am Dreaming

As I write this, I casually glance at the calendar, just to see the date since, like most of you, I’ve lost all track of time. I saw that, if life was normal (will it ever be?), I would be working with a group of gorgeous travelers on one of my groovy Italian adventures on the Amalfi Coast, in the town of Ravello, staying at Villa San Cosma. It hot me like a brick and then I drifted off my focus on writing and began thinking about the things I love and miss in Italy.

Here We Go Again!

Each year, we make the same promises to ourselves. This is the year that you’ll get healthy, eat right, get fit, get more sleep and take care of yourself.

 

We dive in, all eager, earnest and well-intended and somehow, each and every time, our enthusiasm wanes. Life gets in the way of our precious self-care.

 

Make Life Beautiful Today!

There's an official day to make life beautiful. The official description of this lovely idea reads: “It is a day dedicated to encouraging and celebrating men and women who are making life beautiful.  Whether you’re creating beauty through building relationships or helping others achieve personal success, one small action can lead to a ripple effect, making life beautiful not just for yourself, but for those around you, too.” Too bad it's only one day...but does it have to be so?