healthy vegan cooking

Acrylamide-Should We Worry?

Someone wrote to me on Facebook asking about acrylamides. I confess that my first response was acryl-a-who? There seems to be more and more “stuff” out there for us to worry about when it comes to our food. And while some of it is legit, some of it isn’t worth our stress.

For me, acrylamides falls into the latter category. But here is what I discovered. Now it’s up to you to decide of it’s worth your worry.

It's Almost Over...2020 That Is

I was listening to some people at my gym talking and they referred to 2020 in the most perfect way: “a total and complete s*&t show.”

Sad to say, but they’re right about this year which continues to be filled with surprises, not many of them good. Just when you think things can’t go further off the rails, well, you’re wrong again. And it’s not over yet.

Fall Cooking Now

As summer fades into our memory, we mourn its passing, especially this year. We moved through the days with mask-fogged sunglasses and awkward, socially distant gatherings, where we waved at our loved ones across the yard, park or terrace, seated at opposite ends of the bench as we tried to stay connected to each other.

Most of us have been stuck in place since before the spring thaw. We have watched summer from our windows, porches and balconies, growing used to drive-by celebrations. We have suffered tragedies, losses so deep and personal that the grief is without measure.

The Days Roll On

The days became weeks; became months and here we are. The days roll into each other. We savor small changes, small freedoms as we continue to navigate this pandemic. We see each little advance as a triumph as we try to keep our loved ones and ourselves safe.

The Joy of Still Cooking

Ah, the pandemic. 2020 has been such a delight (she said, her voice dripping with sarcasm). As the weeks and months of COVID life drag on, I find solace where I usually do: in the kitchen, at the gym (for hot, sweaty outdoor workouts) and in the love and companionship of my husband.

Women, Cooking and the Vote

I know what you’re thinking. You all come to me for my thoughts on food and wellness, not politics. Well, take a deep breath. This isn’t about party or politics. It’s about food, women and the fight we fight every day.

Cooking Fatigue

As sheltering in place continues with only some relief, I found myself feeling a bit worn out by my own home cooking. Look, I love to cook and play with food. I do. I make my living with food; my mission in life is completely driven by food and cooking.

It hit me the other day, as I was making lunch. It wasn’t the work of cooking that was wearing on me; it was the familiarity of the dishes I was making, the predictability of my own cooking habits. I don’t know about you, but I wasn’t feeling like I wanted to experiment or cook with an adventurous spirit.

Family Meal

I continue to cook three meals a day.  Even though there has been some movement in restaurant openings here. I just don’t feel comfortable eating outside our home…not quite yet. It’s a good thing that I love to cook.

A Midsummer Night Dinner Party

As social distancing and limited exposure to people not in your nuclear circle (like people with whom you share a home) continue, I am thinking about dinner parties and other fun food gatherings, like cooking classes.

Moving Forward

After months of lockdown and stay at home orders, it looks like summer might just begin. Our new normal will dictate the rules but many of us will finally venture out and gather together in ways we haven’t in some time.

We have come through weeks and weeks of sickness, economic strife, racial fury and general chaos in our society. It has been tough to concentrate amid these wrenching days as we battle back from disease and an abiding sadness. We will work for change hoping to ensure that everyone has the same opportunities and access to a good life.