healthy vegan cooking

One Month In...

We are one month into 2021 and the times are still challenging. Sure, there’s hope and optimism as there is with every new year. And this year, that hope feels more important to us than ever.

January is behind us, after months of Zoom meetings, pushing off decisions and treading water day to day in the still with us pandemic, the cesspool of unemployment or the desperation of working until the breaking point. Some days we feel like we get nothing done and there’s so much to do. It would be so easy to just let go, but we can’t.

And Now for Something Completely Different (cooking...)

It’s been months and months of the virus and even if the news around the vaccine is good, it’s not like we’ll be partying shoulder to shoulder in our favorite pizza joint anytime soon.

I don’t know about you, but I’m exhausted. The pandemic blues are finally getting to me. I’ve been relatively okay until now. I’m exhausted by so much: by the constant fear, the deep grief; the stress of business and work (or lack of work); family worries; mortgage and rent distress; hunger, illness and just an overall low buzz of anxiety about the state of the world and the future.

Acrylamide-Should We Worry?

Someone wrote to me on Facebook asking about acrylamides. I confess that my first response was acryl-a-who? There seems to be more and more “stuff” out there for us to worry about when it comes to our food. And while some of it is legit, some of it isn’t worth our stress.

For me, acrylamides falls into the latter category. But here is what I discovered. Now it’s up to you to decide of it’s worth your worry.

It's Almost Over...2020 That Is

I was listening to some people at my gym talking and they referred to 2020 in the most perfect way: “a total and complete s*&t show.”

Sad to say, but they’re right about this year which continues to be filled with surprises, not many of them good. Just when you think things can’t go further off the rails, well, you’re wrong again. And it’s not over yet.

Fall Cooking Now

As summer fades into our memory, we mourn its passing, especially this year. We moved through the days with mask-fogged sunglasses and awkward, socially distant gatherings, where we waved at our loved ones across the yard, park or terrace, seated at opposite ends of the bench as we tried to stay connected to each other.

Most of us have been stuck in place since before the spring thaw. We have watched summer from our windows, porches and balconies, growing used to drive-by celebrations. We have suffered tragedies, losses so deep and personal that the grief is without measure.

The Days Roll On

The days became weeks; became months and here we are. The days roll into each other. We savor small changes, small freedoms as we continue to navigate this pandemic. We see each little advance as a triumph as we try to keep our loved ones and ourselves safe.

The Joy of Still Cooking

Ah, the pandemic. 2020 has been such a delight (she said, her voice dripping with sarcasm). As the weeks and months of COVID life drag on, I find solace where I usually do: in the kitchen, at the gym (for hot, sweaty outdoor workouts) and in the love and companionship of my husband.

Women, Cooking and the Vote

I know what you’re thinking. You all come to me for my thoughts on food and wellness, not politics. Well, take a deep breath. This isn’t about party or politics. It’s about food, women and the fight we fight every day.

Got Cooking Fatigue?

As we venture out into the post-pandemic world, we are all still cooking. We are, right? I know so many of us are so eager to get back to eating out, but please, my loves, let's not leave the kitchen behind, ok?

I know it's "easy for me to say," since I have cooking baked into my DNA but the kitchen is still where it's at if we are to be metabolically strong enough to fight infection...now and in the future.

It's time to, once again, get out of our own way.

Family Meal

I continue to cook three meals a day.  Even though life is opening in every way, which makes me so happy and grateful. I just don’t feel comfortable eating outside our home…not quite yet. It’s a good thing that I love to cook.