bagged salads

Bagged Salad: Should We or Shouldn't We?

It’s important to understand all the stuff that’s in what you buy. Then and only then can you can decide if you want it in your food, on your body or in your home.

So I decided to put all my years of label reading to good use.

It’s amazing to me how ingredients we might not want to consume are cloaked in complicated names; and with nutrition panels that read like a Russian novel, you have to be a detective to decipher what’s in your food.

Not anymore! Let's shine the light on what we're eating.