The Carb Dilemma
I took my inspiration for this blog from my pal, Kris Carr. Both of us were surprised that people were still sooooooooo confused about whether or not to eat carbs….
A Grain of Truth
The word “grain” resonates deeply with me. It evokes images of simplicity, elegance, beauty and humility. Simply stated, whole grains and grain products are the cornerstone of any healthy, whole…
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