Going Meatless
We post some very cool social media with daily healthy tips, yummy recipes and some interesting information about our food and making healthier choices. But now? Oh, yeah, baby….
Let Them Eat Kale
There are two types of people in the world…those who eat greens and those who should. You can laugh, but it’s true. In my book, leafy greens are…
The Dairy Myth
Doesn’t it seem that for most of us we often have weight loss on our minds? We’ve been told that milk and other dairy products can be helpful in the…
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