This yummy pasta dish could not be easier or more nutrient-dense. You can add chickpeas or white beans for a protein boost if you like, but this dish is heaven just as it is. Makes 3-4 servings Bring a pot of salted water to the boil. Cook broccoli for 3-4…
The idea for this dish was to make life easier for my dear friend, as he works many hours and has little time to cook. So we wanted something quick and nutrient dense that he could whip up in minutes. Makes 2-3 servings Bring a pot of well-salted water to…
This dish has been adapted to be plant-based which always thrills me. When I can take a classic dish and break a tradition in a way that still respects the past, it’s a win. This simple dish comes from my Nonna who used to make it with sardines which my…
A rustic pasta with its roots in Tuscany is hearty and so easy to make, it’s crazy. It’s all in the rolling. Peel, chop and crush the aglione. Chop the red chili pepper if using a fresh one. And peel and chop the tomatoes if using fresh too. Sauté the…
This simple main course pasta dish is perfect for people on the go. It’s nutrient-dense so it gives you the energy you need to power through a long day and it can be served hot, at room temp or chilled so you can enjoy it anywhere, anytime. Makes 2-3 servings…
This creamy pesto recipe was taught to me by a dear friend who is a great young cook as well as an astro-physicist…yup, an actual rocket scientist. This nutrient-dense recipe fits his busy lifestyle and honestly is out of this world delicious. Makes 2-3 servings Bring a pan of water…
My dear friend and food writer extraordinaire, Jason loves the movie “Love, Actually” so I named this article for him. It was through him that I had the chance to…
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