Acrylamide-Should We Worry?

Acrylamide-Should We Worry?

Someone wrote to me on Facebook asking about acrylamides. I confess that my first response was acryl-a-who? There seems to be more and more “stuff” out there for us to…

Going Meatless

Going Meatless

We post some very cool social media with daily healthy tips, yummy recipes and some interesting information about our food and making healthier choices.   But now? Oh, yeah, baby….

The Dairy Myth

The Dairy Myth

Doesn’t it seem that for most of us we often have weight loss on our minds? We’ve been told that milk and other dairy products can be helpful in the…

Oh, What a Relief It Is

Oh, What a Relief It Is

Look out, kids. It’s cold and flu season!   We’ve seen the ads and they make colds and flu seem as terrifying as anything Stephen King can imagine.   Simple…

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