An Ode to Sunday Lunch
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An Ode to Sunday Lunch

When I was a kid, meals were considered sacred time. I always joke that if you weren’t at the dinner table, you’d best be dead. No excuses mattered. Not late…

Why Can’t We Do Better?
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Why Can’t We Do Better?

I was sitting in Charles De Gaulle airport, leaving Paris, heading to Rome for work. As usual, I ordered an espresso and my lovely Robert, a tea. Since we were…

I Left My Heart In Rome
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I Left My Heart In Rome

It’s no secret that I adore Italy and that my Italian tours and adventures are very close to my heart and give both my husband and me enormous pleasure…enormous pleasure….

Gas Stoves…Now What?
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Gas Stoves…Now What?

The articles have been around for a couple of years (many years really…), creating a low-level buzz of discomfort in the cooking community. It seems to have become more like…

I Just Can’t…

I Just Can’t…

I was reading the NY Times (as I do most mornings before I begin my work for the day) and saw a headline that made my heart skip a beat…for…

Can Vegetables Be Our New Meat?

Can Vegetables Be Our New Meat?

It’s been a bad time recently for meat-and meat eaters. Everywhere they turn, they are faced with studies telling them meat kills, experts advising to quit meat and contaminated meat…

Cranberries for A Healthy Holiday Glow

Cranberries for A Healthy Holiday Glow

As the holiday season kicks into high gear, our thoughts turn to family gatherings and tradition.  Okay, the pressure of holiday shopping is foremost in our thoughts, but stay with…

Let Go…and Do Good

Let Go…and Do Good

I am not a big fan of clutter or accumulating what we don’t need so the rule in our house goes like this: “Have you use this in six months?”…

Happy Healthy Holidays
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Happy Healthy Holidays

I spent a few weeks working in Italy this past summer and fall and was struck by how healthy Italian living feels with its slower pace and relaxed lifestyle. Italians…

Oil or No Oil-That Is the Question

Oil or No Oil-That Is the Question

Not a day goes by that I am not asked about oil. I have to say that while I am honored and thrilled to answer anyone’s questions at any time,…

Shiitake Happens
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Shiitake Happens

We may not think of shiitake mushrooms when we think heart health, but we should. I often joke that a true lover would present his or her beloved with a…

Dried Fruit-Healthy or Hype?
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Dried Fruit-Healthy or Hype?

Many of you have heard me say that when that candy bar in your desk drawer is calling your name at snack time…well…there’s a better choice. For many of us,…

Oh, Boy, Brussels Sprouts

Oh, Boy, Brussels Sprouts

I know what you’re thinking.  It’s February, the month of love and romance…and she is writing about Brussels sprouts????  Brussels sprouts???? Before you turn to another article, hang in there…

Tailgate This!

Tailgate This!

It’s that time of year. We’re all about the Super Bowl. And while the game is the center of the universe for those 4-5 hours, it seems to me that…

Glorious Grapefruit
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Glorious Grapefruit

I don’t know about you, but where I live, when the bone-chilling cold of winter sets in, it feels like it will never thaw.  Steel grey skies, cloudy days and…

Fabulous Fennel

Fabulous Fennel

Growing up in an Italian household, fennel, or finocchio, was a staple on our autumn table.  It wasn’t until I grew up that I discovered that it was rarely used…

Cleaning Up For the New Year
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Cleaning Up For the New Year

It’s the New Year. You’ve made the decision to clean up your eating habits and get fit. Maybe you’ve made this resolution before, but what if it could really “stick”…

Listening In the Kitchen

Listening In the Kitchen

I spend a lot of time in the kitchen.  It’s my job. I love every second of it.  Having worked as an artist in my earlier years, I love the…

Changing Your Mind

Changing Your Mind

No one likes change. It’s uncomfortable and takes us into uncharted territory. It can be scary and we aren’t sure of the results…or consequences. And sometimes, we just get tired…

The Aristocrat of Oranges, The Mandarin

The Aristocrat of Oranges, The Mandarin

I live on the East Coast. Winter sets in with dull, grey, bone-chilling cold days.  Since I can’t always jet off to a tropical paradise for a break from winter…

Discovering the Christmas Spirit

Discovering the Christmas Spirit

I grew up in a wild and crazy Italian and Irish family who seemed to compete for who could yell the loudest or be the most dramatic. We were all…

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