The Carb Dilemma
I took my inspiration for this blog from my pal, Kris Carr. Both of us were surprised that people were still sooooooooo confused about whether or not to eat carbs….
If Gluten Isn’t An Issue for You, Should You Still Avoid It?
Not necessarily. Look, I want to go on record as a gluten fan. I love whole wheat flours; I love baking bread and sweet treats. Sure I can work within…
Four Signs of Gluten Sensitivity
Now before I give you fodder to give up gluten ‘just because,’ let me go on record as saying that I think we eat way too much of this protein…
What’s All the Hubbub About Gluten?
I confess. As I write this blog, I am chewing on a piece of toast made from Italian artisan whole wheat flour and thanking my lucky stars that I don’t…
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