Life As a Plant-Passionate Gym Rat
I began my plant-based macrobiotic practice 36 years ago when I was terminally ill. Given about nine months to live, all my attention moved to healing and what I had…
Why I Love Kettlebells and You Should, Too
I am a gym rat. It’s my one true vice. Not chocolate or salt or even espresso. I am deeply attached to my workouts. If I could move my bed…
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