Managing Life in Uncertain Times
As we slowly emerge from the safe cocoons of our homes and into what can be a scary new world, how can we channel our fear and create happiness in…
I Thought About You
It was during my qigong practice. I was letting go of the realities of life and letting the chi flow freely through my body, softening the tightness in my back…
Our New Normal…For Now
I have worked from home for a long time. Unless traveling, hosting groups; teaching classes and seminars or lecturing, I generally work from my home office (aka, my kitchen), writing…
10 Tips for Taking Care of Ourselves
There’s not one thing I can say that will quiet your fears about the Corona Virus pandemic. I can tell you how to cook healthy meals now that you’re home…
Oh Boy, The Corona Virus
The novel Corona Virus, best known to us now by its code name, COVID-19 has dug its tentacles into the very fabric of our modern society and left us scared…
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