Managing Life in Uncertain Times
As we slowly emerge from the safe cocoons of our homes and into what can be a scary new world, how can we channel our fear and create happiness in…
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I Thought About You
It was during my qigong practice. I was letting go of the realities of life and letting the chi flow freely through my body, softening the tightness in my back…
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Our New Normal…For Now
I have worked from home for a long time. Unless traveling, hosting groups; teaching classes and seminars or lecturing, I generally work from my home office (aka, my kitchen), writing…
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10 Tips for Taking Care of Ourselves
There’s not one thing I can say that will quiet your fears about the Corona Virus pandemic. I can tell you how to cook healthy meals now that you’re home…
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Oh Boy, The Corona Virus
The novel Corona Virus, best known to us now by its code name, COVID-19 has dug its tentacles into the very fabric of our modern society and left us scared…
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