Scrambled Chickpeas and Broccoli

February 14, 2014

I know what you’re thinking. Scrambled chickpeas? This recipe is such a treat and so easy to make. The earthy spice of the curry provides more than heat. Naturally antiseptic, anti-inflammatory, and healing, curry is said to aid in the relief of arthritic symptoms as well as provide vitamins B6, A, C, and K.

Makes 3–4 servings

Ingredient List:

  • 6–8 fingerling or new potatoes, unpeeled, cubed, do not peel
  • Extra virgin olive oil
  • 3 cloves fresh garlic, minced
  • 1 medium red onion, diced
  • Sea salt
  • 1½ teaspoons curry powder
  • 1 (15-ounce) can or 1½ cups cooked organic chickpeas
  • ÂĽ cup dry white wine
  • 1 medium stalk fresh broccoli, broken into small florets, stem peeled, diced
  • Cracked black pepper
  • Juice of ÂĽ fresh lemon

Step By Step Instructions:

Bring a pot of water to a boil with a pinch of salt. Cook potatoes until they can be pierced with a fork, about 5–7 minutes.

Place oil, garlic, and onion in a deep skillet over medium heat. When the onions begins to sizzle, add a pinch of salt and curry powder and sauté for 2–3 minutes. Add chickpeas and potatoes and stir to combine. Season lightly with salt and add wine. Cover and simmer 3–5 minutes. Add broccoli, cover, and cook until broccoli is bright green and crisp-tender, about 3 minutes. Stir in lemon juice just before serving.