Peach, Cantaloupe, Honeydew Medley

February 24, 2015

It doesn’t get easier than this one…and during the heat of summer, that exactly what we want. Normally, I’m not a big fan of fruit first thing in the morning, as it affects blood sugar levels dramatically. But sometimes, on a special occasion, the lush, yummy sensuality of seasonal fruit is just what the doctor ordered.  

Makes 4-5 servings

Ingredient List:

  • 2-3 ripe peaches, halved, pitted, bite-size pieces
  • ½ cantaloupe, halved, seeded, bite-size pieces
  • ½ honeydew, halved, seeded, bite-size pieces
  • pinch sea salt
  • juice of 1 fresh lemon
  • juice of 1 orange
  • 3-4 tablespoons brown rice syrup (optional)

Step By Step Instructions:

Combine fruit in a mixing bowl. Whisk together lemon and orange juice with rice syrup. Spoon syrup over fruit (if using) and toss gently to coat. Transfer to a serving bowl and serve warm or chilled.