Orecchiette with Broccoli Crème

This yummy pasta dish could not be easier or more nutrient-dense. You can add chickpeas or white beans for a protein boost if you like, but this dish is heaven just as it is.

Makes 3-4 servings

Ingredient List:

• 1 crown broccoli, cut unto florets
• 8 ounces orecchiette pasta
• Extra virgin olive oil
• 1 clove garlic, whole
• Generous pinch crushed red chili flakes

Step By Step Instructions:

Bring a pot of salted water to the boil. Cook broccoli for 3-4 minutes.

While the broccoli cooks, place a generous amount of oil in a deep skillet with garlic and place over medium heat. Cook until the garlic is golden and then discard. Add chili flakes and reduce heat to low. Using a slotted spoon, transfer the broccoli to the skillet; cook for 1 minute. Turn off the heat.

Drop the pasta in the boiling water (that you cooked the broccoli in). 

While the pasta cooks, transfer the broccoli and other ingredients to a blender or food processer and puree until smooth. Return the puree to the skillet. When the pasta is cooked, using a slotted spoon, transfer it to the broccoli mixture and stir to coat. Serve immediately with a squeeze of lemon juice, if desired.