Crunchy Cauliflower Salad
March 19, 2026

There salad has origins in Naples, called Insalata di Rinforzo and a version was often served at Christmas. This is my mother’s version. She knew that the only thing I would eat as a kid was cauliflower and once in a blue moon, she could get Romanesco past me as well.
Makes 2-3 servings
Ingredient List:
- 1/2 head cauliflower, broken into florets
- ½ head Romanesco, yellow or purple cauliflower, broken into florets
- 2 stalks broccoli, broken into florets
- Juice and zest of 1 fresh lemon
- Extra virgin olive oil
- 1-2 cloves fresh garlic, minced
- 3-4 sprigs fresh oregano, finely chopped
- Sea salt
- Cracked black pepper
- 10-12 each green and black olives, pitted
- 2-3 pickled red bell peppers (papaccelle), sliced into ribbons
Step By Step Instructions:
Bring a large pot of lightly salted water to a boil. Add cauliflower and cook uncovered until just tender, about 2-3 minutes. Remove to a plate with a slotted spoon, reserving water, and transfer to a bowl to cool.
Add Romanesco (or other cauliflower) to the boiling water. Cook until just tender, about 3 minutes. Remove with a slotted spoon, reserving water, and add to cauliflower.
Add broccoli to the boiling water. Cook until just tender, about 3 minutes. Remove with a slotted spoon and add to the cauliflower.
Make the dressing. Whisk together lemon zest and juice, ¼ cup olive oil, garlic, oregano, salt, and pepper to taste until smooth and well-blended.
Toss olives with broccoli and cauliflowers. Gently mix in dressing to coat vegetables and arrange in a shallow bowl. Garnish with strips of pickled red pepper and if desired, shredded fresh basil.




