Cold Noodles with Tempeh
February 24, 2015
I love this dish. A take-off on cold sesame noodles you get at your fave Chinese joint, this is a wholesome version with no simple sugar and you control the fat and salt in it. And it’s so easy to make, you’ll never order out again!
Makes 4-5 servings
Ingredient List:
Noodles
- 8 ounces firm tofu, boiled for 5 minutes, drained
- 1/3 cup sesame tahini
- juice of 1 lemon
- 1 teaspoon brown rice syrup
- organic soy sauce
- ½ bunch fresh flatleaf parsley
- 8 ounces cooked udon noodles
Tempeh
- 6 tablespoons avocado oil or camelina oil
- 2 tablespoons organic soy sauce
- 8 ounces tempeh, sliced into 1-inch triangles
Step By Step Instructions:
In a blender, place tofu, tahini, lemon juice, rice syrup and organic soy sauce to taste and puree until smooth. Slowly add water and keep pureeing to create the texture you like…remembering that a thicker sauce will stick to the pasta better. Toss with noodles until well-coated. Cover tightly with plastic and chill thoroughly.
While the noodles chill, fry the tempeh. Place oil and soy sauce in a skillet over medium heat. When the oil is hot, lay tempeh in pan and fry until golden on one side, about 2 minutes. Carefully turn tempeh and fry on the other side until golden, about 2 minutes.
To serve, toss noodles with parsley (this also loosens the sauce) and arrange on a shallow platter. Arrange tempeh on top of noodles and serve immediately.