Broccoli Rabe Fritters
March 19, 2026

This recipe adaptation was requested by my dear amico, Anthony Anastasio, a genius chocolate maker and coffee master in Philadelphia. I have come to love this recipe. It’s a tradition in his family and has become one in mine too.
Makes 4-5 servings
Ingredient List:
- 2 cups mashed potatoes (about 1 pound 2 ounces potatoes, before mashing)
- 1½ cups coarsely chopped broccoli rabe, lightly steamed
- ¼ cup chopped scallion
- 1 teaspoon baking powder
- Salt and freshly ground pepper to taste
- 3 heaping tablespoons sprouted whole wheat flour
- 1 tablespoon white miso
- 2 tablespoons Bob’s Red Mill egg replacer, dissolved in ¼ cup cold water
- 3 to 4 tablespoons olive oil, for frying
Step By Step Instructions:
In a large bowl, mix together the mashed potatoes, finely chopped broccoli rabe, scallion, baking powder, salt, pepper, flour, miso and egg replacer to form a stiff dough.
Preheat oven to 300º F.
Place 2 tablespoons of oil in a deep skillet over medium heat. When the oil is hot, carefully scoop 2 tablespoons of the potato mixture and use a spoon or spatula to ease them out of the spoon into the pan. Gently flatten the mounds slightly with the back of a spoon or a spatula. Brown on the first side – about 2 or 3 minutes, and using a spatula, flip the potato and broccoli rabe mounds over and gently push them down so that they will be shaped more like pancakes. Brown on the other side and remove to a baking sheet. Continue with the remaining potato mixture, adding oil to the pan as necessary.
Serve hot with lemon wedges on the side.




