As we begin to think of spring, we still endure this long, cold, dark winter. But we feel a natural lightness in our bodies. Like buds pushing up through still-frozen soil, we long for warm, sunny days. That lightness is reflected in our food choices and cooking as well. In this class, we talk about beginning…just beginning to lighten up for spring, taking care of our overworked and underpaid livers and preparing ourselves for the sun-filled days to come.