It's time to strip down…your kitchen and your cooking, silly…and reclaim your health and wellness. In this class, we’ll explore the ideas behind eating well and commitment to it. People lose weight; manage their blood sugar; control their cholesterol…and then they "fall off the wagon." I’m here to tell you that there’s no wagon to fall from. Let’s figure this out so that we are all masters of our wellness.
*** Confirmation, directions, parking instructions, class recipes, and handouts to be emailed on the Wednesday prior to the class date.