As cold and flu season comes into full strength, how do we take care of ourselves? How do we protect our precious health in the face of a world hell-bent on taking it from us? I don’t have all the answers but I can tell you this much: it begins with the food you cook…and cook you must if you’re to stay well and strong this winter. In this class, we’ll cook foods and use techniques designed to keep you cozy warn and your immune function at its optimal.
Sunday, December 6, 2020 -
11:00am to 2:30pm
*** Confirmation, directions, parking instructions, class recipes, and handouts to be emailed on the Wednesday prior to the class date.