Irreverent, contrarian, disarmingly funny, and absolutely sincere. I’ve been called a few things in my career, but those are my favorites. In this manifesto and practical guide to eating vegan and living healthfully, I advocate for the development of plant-based alternatives for the benefit of humans, animals and the environment. And I talk about the impact of these choices on wellness. Featuring a 21-day nutrition and fitness plan, This Crazy Vegan Life also includes sample menus and more than 100 delicious and easy-to-prepare, low-glycemic, nutrient-rich, high fiber, well-balanced vegan recipes that emphasize good carbs and good fat. Being vegan is not only about eating a plant based diet. For me, it means taking a whole new look at health, fitness, lifestyle choices and…at our relationship with the world.