There’s something so romantic about Italian food. It’s simple, fresh and seasonal, so luscious and richly flavored. Sitting down to an Italian meal feels a bit like living in a Fellini movie, all poetry and beauty. There's also a reason that the Mediterranean Diet is consistently rated as the healthiest in the world. People enjoy great skin and hair; balanced body weight and while they have a share of disease now from modern eating, generally, we envy the robust wellness of people from that region.
In this class, discover the simple secrets to creating Italian feasts that rival anything you might order in a restaurant (not Olive Garden…). We’ll explore different regions, taking the best of each and creating healthy version of Italian classics, while we discuss the health benefits of the Mediterranean Diet.
*** Confirmation, directions, parking instructions, class recipes, and handouts to be emailed on the Wednesday prior to the class date.