From the north Atlantic, dulse has a rich, red color, is high in potassium and comes packaged in large, wrinkled leaves. Its salty rich taste makes it a great snack right out of the package. Because it is so delicate, it actually requires little or no cooking, just a quick rinse to remove any debris on the leaves. It adds depth of flavor to hearty soups, stews, salads, and bean stews.

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