America’s Healthy
Cooking Teacher


No, not the ones that grow in your lawn, but the delicately bitter leaves we see at the market each spring. A great detox aid, dandelion is a rich source of calcium, vitamins A and K, and lutein to protect our eyesight. Delicious in salads, dandelion can be lightly sautéed with garlic and chili peppers for a great side dish.

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