Ever since I discovered you on public tv I have stopped eating so much meat. I'm still not totally meatless but I go two to three weeks without it. I mostly eat lots of beans. All the different kinds. cannellini, black, white, red kidney. Thank you for your inspiration and your story. I am also a cancer survivor. Prostate. Since I wasn't 50 yet the doctors advised removal. My dad suffered with it in his 80's. I do believe it was because of his diet; his lunches were processed cold cuts and also his night time snack. Thank you and have a wonderful day!!