Started reading your book I'm mad as hell and I'm not going to take it anymore. It has been like a horror story. I have been using my local farmers market for years so cutting back on meats was fairly easy. But to find out more about all the chemicals that are in what seems like healthy food is almost terrifying. Thanks for all the research and time you have put into the book. I am going to take the information and consolidate it down to a list that I can keep in my wallet, it's nice to know what is good for hydrating the body, skin, the organs, etc... I want to thank you for the encouragement and the fact that you seem so human in the book, not just a preacher telling me what I need to do.