The Christina Pirello Wellness Institute - Weekend Five

The Kitchen Pharmacy: Home Remedies, Condiments and Disease Prevention
How to See Your Health: Diagnosis and Self-Care (part 2)

Saturday, May 16, 2015

Everybody is different and has different needs in order to find balance. While whole natural food is the foundation upon which we build our health, home remedies and condiments are designed to help each and every person tweak their meals to their needs. This demonstration class will show you the power of food in another light.

After lunch, we will head to the kitchen to create meals designed to prevent disease. A bit more subtle than treating disease, preventing disease is delicious, easy and includes a variety of cooking styles and ingredients.


Sunday, May 17, 2015

On Sunday morning, we discuss menu planning for your busy life. Built on the knowledge you have acquired in these months, we will work to design plans to suit any lifestyle ensuring you get all the nutrients you need to function at your best and maintain your wellness.

After lunch, Patrick Riley returns to build on his lecture about self-diagnosis and self-care.