Managing Life in Uncertain Times

As we slowly emerge from the safe cocoons of our homes and into what can be a scary new world, how can we channel our fear and create happiness in the face of the steep uphill climb that is sure to be our recovery from the impact of COVID-19 on every aspect of our lives?

I mean, we all like challenges that help us grow, but this has been ridiculous, right?


Keep Cooking

Another month of semi-lockdown and social distancing, no hugs, no kisses. More cooking at home. We may be out of our homes more; enjoying more freedoms, but still…   

I write recipes for a living. I guide people through the potential kitchen disasters that are often inevitable when a dramatic diet change is adopted and new and sometimes unfamiliar ingredients fill your pantry. I encourage people to bail on following recipes precisely and to have fun and cook what’s on hand.

I never thought I would have to take my own advice quite so literally.

Good Morning Weekend

If you’re like me, you’ve had enough of stress recipes, cooking for comfort and indulgence, cooking with pantry staples, cobbling together something that looks like dinner.

I’m tired of crossing the street when another human walks near me. I am tired of wearing a mask.


There’s no question. This is bad. Our current struggle (even with a light at the end of this very long tunnel) is out of the realm of imagination for us. None of us, with the exception of missionaries and doctors who have worked with pandemics in other countries has the tools to navigate this. In the past, we watched with horror as films show pandemics decimating the human race. None of us expected to live in it for real. It’s a nightmare from which we can’t wake…not yet.

What Now?

I am writing a lot these days; making a lot of cooking videos; and posting them. I love my work. I love connecting with all of you in any way I can. Our little community brings me a great deal of comfort and I hope it does the same for you during these oh, so interesting times.

Earth Day Turns 50

It's Earth Day. I wanted to write today about something that has been on my mind as I work, cook, clean, exercise and self-isolate with my doll of a husband doing what we do as best as we can.

We have reached the place in this twilight zone we now call life where we are becoming a bit brittle, overworked and under-or unemployed. We long to meet friends for a coffee or lunch. We miss hugs. It’s frustrating, this isolation; this separation from each other. Humans aren’t wired for solitude and inactivity (well, most of us anyway).

Failing in the Kitchen

Kitchen failures happen. It’s simply the reality of life when we cook. My very wise macrobiotic cooking teacher once told me that for every great dish there were 100 disasters. That may be a bit of an exaggeration but you get the idea. Life in the kitchen can be humbling for the best of us so if you suddenly find yourself weeks into cooking three meals a day for the family (or yourself) in an attempt to keep up social distancing, you know that not every dish is worthy of a James Beard nomination.

I Though About You

It was during my qigong practice. I was letting go of the realities of life and letting the chi flow freely through my body, softening the tightness in my back when I thought of you.

I thought about how you’re managing. Many of you love to share with me on my various social platforms: your favorite recipes, fave veggies. You tell me how you feel. You also let me know when you don’t agree with me. I love it all.

10 Tips for Taking Care of Ourselves

There’s not one thing I can say that will quiet your fears about the Corona Virus pandemic.

I can tell you how to cook healthy meals now that you’re home with time to cook. I can advise you on the best kinds of ingredients to boost and support your immune function. I can advise you on the best way to clean so that your home is as sanitary as it can be without leaving a chemical trail in the environment to be dealt with when this is all over.

Some Serious Spring Cleaning

As COVID-19 continues its iron grip on our world and life as we know it continues to change, as it should, I thought I would talk about cleaning.

As you read on, before you all freak out and yell at me, hear me out and then if you still want to yell at me, go ahead. I can take it.

As we buy and buy and buy hand sanitizers, chemical disposable wipes and heaven forbid…bleach, I think about the planet as well as our personal health and wellness. It’s important to stay safe, of course but we must think long term about the impact on our planet.