How to Read a Label
Don’t let product names fool you.
The name of the food product has nothing to do with what is actually in it. Big brand names make products like "Guacamole Dip" that contains no actual avocado! Lots of fat and flavors, but no actual fruit. Made with hydrogenated soybean oil and artificial green coloring, they hope gullible consumers will buy the product thinking they're getting avocado dip at a great price when they are buying an artificially flavored and...