I have to tell you, bananas are not my favorite fruit…sorry. It’s not the flavor…they’re sweet, so that’s good, right. It was purely a texture thing; they’re too soft or gushy, as I called them as a kid.
So ignore my food foibles and discover the benefits these beauties bring to your wellness for yourself. Bananas are said to be one of the most sensually delicious fruits and a powerhouse of nutrition. They cannot be ignored.