May 2017

KISS Me, Baby

I say it all the time. Keep It Simple, Sweetie. It’s the key to success when you’re thinking about changing your diet and lifestyle to reflect healthier habits.


Celebrating Men

This month, we celebrate men.


According to the internet, June is dedicated to helping men to find their way to wellness. It reads: “The purpose of Men’s Health Month is to heighten the awareness of preventable health problems and encourage early detection and treatment of disease among men and boys.”