Blog

June 2015

...Road Trip!!!!

Summer means strappy sandals, t-shirts and sundresses; long weekends picnicking at the beach and…road trips!!!!

But wait. Can those of us dedicated to healthy living survive out there on the road and return home with our health intact?

Yup…as long as we know how to sidestep some potential landmines lurking along the road.

Why Aren't We Asking More Questions About Chicken?

Do you remember when we first heard about the sinister Avian Flu in 2003? We panicked. The news covered this new bird disease incessantly. China and its Avian Flu became synonymous with illness and fear.

 

In the Garden

It’s that time of year. As I type this, I am looking out my window into my little city garden just overflowing with life. A couple of days of unseasonable warmth followed by some soaking rain has created a haven of green lushness…my mint is poised to overtake the space with my heirloom grape tomato plants shooting to 5 feet in height, heavy with blossoms. My eggplant,

Don’t Sweat the Summer

The stories vary, like any legend, I guess (true or not; legend or not…). Some accounts say Coca Cola was introduced on May 6, 1886 and some say June 6, 1886. Either way, this iconic brand has been around for a long time and this one little beverage changed everything…for better or for worse, depending on your view.