Artichoke Stew with Peas
This hearty vegan stew recipe is simply heavenly. Loaded with flavor, the artichokes, tomatoes, leeks and greens are perfectly complimented by the... more
Black Bean and Corn Soup
I love bean soups. As a vegan, I find that they are a delicious way to get the protein I need in life. They also freeze well, making life easier. This... more
Black Bean Soup
There is nothing more comforting, more supportive of digestion than soup. In this recipe, we use black beans as the base for a thick, creamy soup that... more
Black Bean Soup with Orange Salsa
A fresh variation on delicious black bean soup. Just taste how the orange makes this soup 'sing.'
Ingredients Extra virgin olive oil 2-3 cloves fr... more
Cinnamon- Scented Butternut Squash Soup
When the weather outside is frightful, there is nothing more delightful than winter squash. It’s sweet, comforting, warming, centering, and ... more
Corn chowder can be made at any time of year using frozen organic corn, but truthfully, it’s only really yummy in the summer when organic co... more
Fava Bean and Spring Vegetable Soup
This soup is best in the spring, when you can get your hands on fresh fava beans. You can use frozen, of course, but in season, the fresh ones make a ... more
French Onion Soup
What? French Onion Soup vegan style? How do you get that lovely rich flavor without meat stock? Try this recipe and see for yourself. You won't miss t... more
Fresh Corn Chowder with Hempseed Pesto
Corn chowder is the signature soup of summer (although you can use frozen corn and make it all year-round). And once you taste this sweetly satisfying... more
Garlicky Carrot Soup
There's nothing quite like a creamy carrot soup to warm you on a chilly night. In this version, we add some strongly flavored garlic to make the s... more
Hot and Sour Soup
A sensational first course that will have you tossing your take-out menus in the trash. This satisfying soup has all the flavor of the Chinese res... more
Hot, Hot, Hot Black Bean Soup
I love, love, love black bean soup. This spicy version is so yummy and satisfying, you'll find you make it all the time.
Instant Veggie Noodle Soup
This quick soup is a great first course for any meal. It’s fresh taste and light consistency whets your appetite for the meal to come withou... more
Leek, Potato, and Parsnip Soup
This creamy, slightly sweet soup is elegant, but not so fancy that you have to reserve it for special occasions. A rich source of B vitamins, vita... more
Matzo Ball Soup
Seriously? Vegan matzo ball soup? Yup...and so delicious, you'll be creating your own tradition.
Ingredients Matzo balls: 1 1/2 cups matzo me... more
Mexican Black Bean Soup with Tofu Sour Cream
I love this soup!!! It's delicately spicy, loaded with flavor, a great source of protein and the creamy 'sour cream' is the perfect topping!
Millet Sweet Vegetable Soup
This soup is like comfort in a cup. Smooth and creamy, loaded with sweet vegetables to keep our middle organs (spleen, pancreas and stomach) relax... more
Meaning 'big soup' in Italian, there as many ways to make minestrone as there are Italians to make it. Create your own delicious variation with yo... more
Japanese legend tells us that miso was given to us by the gods to help us achieve enlightenment. I am not sure about that, but it surely gives us ... more
I am not much for making stocks. But sometimes a gravy or a soup just needs one, ya' know? Here's one I use when the occasion warrants it.
Onion Soup with Melted Mochi
This is a lovely cold weather soup. In the fall and winter, this hearty soup will keep you warm and cozy, no matter how dreadful the weather.
My grandmother used to make this simple soup and we loved it. My version substitutes miso for the cheese and is completely delicious.
Red Lentil Soup with Corn
This is one of my all-time favorite soups. It’s light and cooks quickly, but has enough body, protein, and substance to sustain us through all o... more
Roasted Pumpkin and Carrot Soup
There's pumpkin soup and then there's this roasted pumpkin soup. The roasting makes the pumpkin and carrot so sweet resulting in a luscious cold-w... more
Spicy Black Bean Soup
I learned to make this soup when I lived in South Miami and it seemed that every single dish was spicy and satisfying. This makes the perfect buff... more
The Quickest Tomato Soup
This soup usually simmer for hours and gets rich and creamy, as the bread ‘melts.’ In this quick version, the soup has a chunky textur... more
Tofu and Spinach Galette
This recipe looks fancy, but it’s so easy, you will love this. And if you have any tofu haters in your household, this could change their mi... more
Tuscan Kale Soup
Ingredients extra virgin olive oil 1-2 cloves fresh garlic, finely minced One half yellow onion, finely diced sea salt One half cup white Arborio rice... more
Wise Guy Chili
My Uncle Ralph, a true wise guy, used to make the best chili. And served with my Aunt Laura’s home- baked bread, it was the “hit” of... more