The Yummy Nature of Pears
by Christina Pirello
Biting into a crisp, ripe, juicy pear is one of the most sensual food
experiences I know. The succulent flesh yields just enough to be seductive,
but firm enough to offer just the right touch of “hard to get”.
Native to the northern regions of Asia, the pear has been around since
prehistoric times, where it grew in the wild. Held in almost mystically
high regard by the Greeks, Romans and Egyptians, the pear, said to create
love and fertility, has been cultivated for more than three thousand
years.
A member of the large rose family, the pear is a close relative to the
almond, apple and apricot, with the varieties we know today in cultivation
since the seventeenth century, when breeds were crossed to improve taste
and texture. Like the apple, the pear likes to grow in temperate climates,
but is, in fact, a bit more sensitive to temperature change.
Most pears have an oblong shape with a swollen bottom, creating a visually
seductive teardrop shape. The delicate, edible skin that houses the
succulent, cream-colored flesh of most pears is fine textured and easily
bruised. These beauties like a tender hand.
Pears do not ripen well on the tree and are often picked before they
are fully ripe. This prevents the flesh from becoming gritty and granular.
By ripening pears at a slightly cool or room temperature, the starch
in the flesh gradually turns to sugar, resulting in a smooth, tender,
pleasant texture.
Used in ancient healing practices to create perfect skin and cleanse
the body of toxins, pears are a rich source of vitamin C, fiber and
trace minerals. Choose pears that are smooth and firm, but not overly
hard, as these will take a long time to ripen. Pears should be free
of mold and bruises and yield ever so slightly to the pressure of your
touch.
Highly perishable, unripened pears can be stored at room temperature
until ripe, but keep a close eye on them, as they will over-ripen quickly.
Once ready, keep pears in the refrigerator and even then, they will
be at their best but a few days. Do not stack pears too closely together,
as they produce ethylene gas, which hastens spoilage. Also, keep pears
away from foods with strong aromas, as their porous flesh will take
on the essence of any surrounding foods.
With hundreds of varieties to choose from, pears are a delightful addition
to any autumn table. Here is one of my favorite recipes.
Spicy Pear Tarte Tatin
Upside down cakes are so cozy and casual...which
means no pressure in the preparation or the serving. And the rustic
look of them makes everyone relax and enjoy themselves. The sweet pears
are nicely balanced by spices and citrus zest, gentling the sugars,
so we can digest them as easily as the moist cake that cushions them.
Filling
5-6 ripe, but firm pears, halved, cored, thinly
sliced
juice of 1 lemon
pinch sea salt
1/4 cup light olive oil
2/3 cup brown rice syrup
pinch ground cinnamon
generous pinch powdered ginger
grated zest of 1 lemon
3 tablespoons raisins
Cake
2 cups whole wheat pastry flour
2 teaspoons baking powder
generous pinch sea salt
1/4 cup light olive oil
1/4 cup brown rice syrup
2-2/3 cup Eden Rice & Soy Blend or vanilla soy or rice milk
To prepare the filling, toss the pears in
lemon juice with salt and allow to stand for 5 minutes. In a cast iron,
10-inch, deep skillet, combine oil, rice syrup, spices and lemon zest.
Cook over medium-low heat until loose, about 2 minutes. Drain pear slices
and arrange in the skillet. Top with raisins and cook over low heat,
until dark and caramelized, about 15 minutes. Arrange in a decorative
pattern on the skillet surface. Turn off heat.
Preheat oven to 325º. Make the cake by combining flour, baking powder
and salt in a mixing bowl. Whisk briskly. Stir in oil and rice syrup.
Slowly mix in Blend to create a smooth batter. Spoon carefully over
arranged pears to evenly cover the skillet. Bake for 35-40 minutes,
until the center of the cake springs back to the touch or an inserted
toothpick comes out clean. Remove from oven, run a sharp knife around
the rim of the skillet to loosen the cake and immediately invert it
onto a platter. Carefully remove any fruit that is left behind and replace
it on the surface of the cake.
Makes 6-8 servings.