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New 10th Anniversary Edition-
Cooking the Whole Foods Way

Healthy cooking without preaching, pretense or preservatives. Christina Pirello takes the mystery out of preparing whole foods and adds a liberal sprinkling of fun. Out with processed and chemically enhanced food. Out with dairy, sugar and meat. In with whole grains, beans, vegetables, beans, fruit, nuts and seeds. From savory soups to innovative entrees and delectable desserts, Christina includes more than 500 recipes and ideas to make wholesome eating an everyday adventure.

Along with great recipes, what this cookbook is really about is changing the way you think about the foods you choose. More than simple substitutions-brown rice syrup instead of sugar, brown rice instead of white-Christina offers a cookbook that can change your life and how you live day to day.

Only $19.95*
+ $6.95 S & H

*These rates apply for orders shipped in the continental United States ONLY.

Everything You Always Wanted to Know About
Whole Foods But Were Afraid to Ask

Cooking show host and author Christina Pirello is the woman who put the fun back into healthy cooking. In "Christina Cooks", she's responded to the hundreds of questions that her viewers and readers have asked her over the years with lots of sound, sane advice, hints, tips and techniques, plus loads of great recipes for scrumptious, healthy meals with a Mediterranean flair.

Only $18.95*
+ $6.95 S&H
* These rates apply for orders shipped in the continental United States ONLY.

Glow...A Prescription to Radiant Health & Beauty

You are 30 days away from radiant health and beauty. It’s time to get gorgeous-from the inside out. Christina Pirello shows you how to achieve clear skin, lustrous hair and even strong nails with a unique and holistic approach to self-care. Inspired by traditional Chinese medicine, Glow outlines simple, classic diagnostic techniques and therapies, a whole foods diet and an active lifestyle to realize balance and tranquility-the keys to true beauty-and undo what time and stress have done.

Within these pages, you’ll discover the rejuvenating powers of food, more than 150 recipes, healing home remedies and simple topical applications as well as basic massage and healing practices that will give you both an inner and outer glow. Forget about those chemical potions and commercial powders-and light up your life with real food, real beauty and real health.

Only $16.95*
+ $6.95 S & H

*These rates apply for orders shipped in the continental United States ONLY.

B.O.N.E.S...Beating Osteoporosis Naturally,
Easily, Sensibly

Osteoporosis is a major public health threat for more than 44 million Americans age 50 and older. More than 10 million people in theU.S. already have osteoporosis and that number is rapidly growing.

With the help of Bernardo Merizalde, MD, a change in diet, and with-out pharmaceuticals, Robert Pirello did more than arrest his osteoporosis...he cured it.

In this tale of passion and recovery, Robert takes you on his journey and shows you how to maintain... and regain.. healthy bones.

Let Robert and Christina Pirello, with Dr. Merizalde, show you how strong bones can be yours naturally, easily, sensibly.

Only $21.99*
+ $6.95 S&H

*These rates apply for orders shipped in the continental United States ONLY.

Christina Cooks Magazine