Living the WELL Life

Happy, Healthy Holidays!

Sunday, June 01, 2014

Sunday, November 2 - 11AM to 2:30 PM - $30.00
The holiday season is right around the corner and with it…tree decorating, cooking, baking, shopping, gift-wrapping, parties, family get-togethers…and stress.

We don’t sleep enough, eat right or exercise regularly…leaving us tired and lethargic on January 2. Want to sail through the holidays, managing stress with grace and with enough stamina to enjoy each and every minute of the season? Then this class is for you!



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