Living the WELL Life

Demo Class - The Love and Marriage of Whole Foods…Whole Grains and Beans

Tuesday, May 21, 2013

Sunday, September 15 – 11:00 AM to 2:30 PM 
We think of whole grains and beans as a complete protein when eaten together. They are simply sources of carbohydrates and protein, right? While that’s true, there’s so much more to these humble ingredients that create the foundation of our wellness. Hint: Want to digest more efficiently?


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