Boy, I can practically
hear your sigh of relief when you found this section. Some of the natural
ingredients I have used may sound mysterious and exotic to you, but don't panic. While new to
you, it may be comforting to remember that most of these strange ingredients used in my recipes
are, in fact, very traditional foods, used in various cultures for many, many years. Draw from
these cultures to develop your own style in your healthy kitchen. Become familiar with the more
exotic foods you find in these pages. The more you cook, the more fun you will have
experimenting with different foods and flavors. Preparing natural foods can be a wonderful culinary
adventure. This section can help you to understand what it is you are buying and how to use it to
create delicious, healthy meals.
Resource Guide
This listing is designed to aid you in obtaining the best quality natural, whole foods ingredients
available. While most products can be found in natural food stores and some other markets, this
guide is a listing of mail-order distributors, ideal sources for some of the more exotic and obscure,
as well as the imported ingredients so frequently used in macrobiotic and whole foods cooking.
pearl soymilk
organic soymilk in 4 flavors, original, creamy vanilla, tropical delight and green tea
www.pearlsoymilk.com
kuhn-rikon
stainless steel swiss cookware and untensils for the discriminating chef and home cook
www.kuhnrikon.com
bob's red mill natural foods
over 400 whole grain natural products, condiments and spices for all your healthy cooking needs
www.bobsredmill.com
living harvest conscious nutrition
certified organic shelled hempseeds, hemp oil, hemp protein powder and other fine hemp products
www.livingharvest.com
Gold Mine Natural Food Co.
A national mail-order distributor of some of the best quality organic ingredients, including grains, beans, cereals, dried foods, seeds, nuts, sea vegetables, sweeteners, soy sauce, pasta, etc. Also a nice selection of organic cotton paper products, household products, water filters and other kitchenware products.
3419 Hnacock St.
San Diego, CA 92110
1-800-475-3663
Natural Lifestyle Supplies
A national, family-run distributor of natural and whole foods products, including an extensive selection of organic grains, beans, sea vegetables, condiments, household products, kitchenware (a great line of German cookware, called Silit--some of the best pots and pans I have ever used), water filters. Wholesale and retail available. And Tom and Debbie are some of the nicest people you will ever deal with.
16 Lookout Dr.
Asheville, NC 28804
1-800-752-2775
Harvest Direct
A distributor of over 600 natural foods products
PO Box 4514
Decatur, IL 62525
800-835-2867
.
ingredients I have used may sound mysterious and exotic to you, but don't panic. While new to
you, it may be comforting to remember that most of these strange ingredients used in my recipes
are, in fact, very traditional foods, used in various cultures for many, many years. Draw from
these cultures to develop your own style in your healthy kitchen. Become familiar with the more
exotic foods you find in these pages. The more you cook, the more fun you will have
experimenting with different foods and flavors. Preparing natural foods can be a wonderful culinary
adventure. This section can help you to understand what it is you are buying and how to use it to
create delicious, healthy meals.
Resource Guide
This listing is designed to aid you in obtaining the best quality natural, whole foods ingredients
available. While most products can be found in natural food stores and some other markets, this
guide is a listing of mail-order distributors, ideal sources for some of the more exotic and obscure,
as well as the imported ingredients so frequently used in macrobiotic and whole foods cooking.
pearl soymilk
organic soymilk in 4 flavors, original, creamy vanilla, tropical delight and green tea
www.pearlsoymilk.com
kuhn-rikon
stainless steel swiss cookware and untensils for the discriminating chef and home cook
www.kuhnrikon.com
bob's red mill natural foods
over 400 whole grain natural products, condiments and spices for all your healthy cooking needs
www.bobsredmill.com
living harvest conscious nutrition
certified organic shelled hempseeds, hemp oil, hemp protein powder and other fine hemp products
www.livingharvest.com
Gold Mine Natural Food Co.
A national mail-order distributor of some of the best quality organic ingredients, including grains, beans, cereals, dried foods, seeds, nuts, sea vegetables, sweeteners, soy sauce, pasta, etc. Also a nice selection of organic cotton paper products, household products, water filters and other kitchenware products.
3419 Hnacock St.
San Diego, CA 92110
1-800-475-3663
Natural Lifestyle Supplies
A national, family-run distributor of natural and whole foods products, including an extensive selection of organic grains, beans, sea vegetables, condiments, household products, kitchenware (a great line of German cookware, called Silit--some of the best pots and pans I have ever used), water filters. Wholesale and retail available. And Tom and Debbie are some of the nicest people you will ever deal with.
16 Lookout Dr.
Asheville, NC 28804
1-800-752-2775
Harvest Direct
A distributor of over 600 natural foods products
PO Box 4514
Decatur, IL 62525
800-835-2867
.
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