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Black Bean Burgers with 'Mayo'

Everyone loves a good burger, but no one loves the saturated fat that comes with it. In this recipe, we take black beans and make the most satisfying burger in the plant kingdom. 

Ingredients

1/2 cup diced red onion
1/2 cup whole wheat bread crumbs
1/4 cup minced cilantro
2 tablespoons minced jalapeno pepper
2 tablespoons vegan mayonnaise
1 teaspoon hot sauce
1/2 cup pureed silken tofu
Cracked black pepper
Sea salt
2 cups cooked black turtle beans, coarsely mashed with a fork
1 cup fresh/frozen corn kernels
Extra virgin olive oil
Vegan mayo
Whole grain burger buns

Greens:
Extra virgin olive oil
4-5 leaves kale, washed, shredded
Sea salt

Directions 
To make the burgers, combine the first seven ingredients in a mixing bowl. Season to taste with salt and pepper. Fold in beans and corn until ingredients are fully combined. Form the mixture into burger-sized patties. Arrange on a plate, cover and refrigerate for 10 minutes to set the patties. 

Place a small amount of oil in a skillet over medium heat. Lay patties in skillet and cook, until browned on both sides, about 4 minutes per side. Transfer to a plate and saute greens. Place a small amount of oil in the same skillet and saute kale until just wilted, about 2 minutes. Sprinkle with salt and saute 1 minute more.

Assemble the burgers. Lay a patty on the bottom half of a bun, spoon some greens on top. Spread the cut side of the top half of the bun with vegan €€€mayo€� and press gently on top of burger. Serve immediately. 



Makes 4-6 burgers 

BW-Spoons

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