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The seeds of the Moringa oleifera plant are among the most nutritious and useful botanical products available. These versatile seeds can be used in a variety of ways. Moringa seeds are edible in both fresh and dried forms and, along with the seed pods that contain them, can be prepared in numerous ways as both food and medicine. The medicinal properties of the moringa seed are well documented in the scientific literature and are further supported by the experiences of generations of traditional practitioners.
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