Today's Recipe



Yummy Mint Smoothie

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Wilted Greens with Lemon

The zesty tang of fresh lemon juice softens the greens, wilting them, imparting a light citrus essence. But the best part is that the lemon helps the body assimilate the olive oil, making the dish more digestible. Nothing is arbitrary in cooking.  Read more


Fresh Corn Salad

A north American sea plant, dulse is rich in magnesium and potassium, making it just perfect for this salad of sweet corn and vegetables.  

4 ears fresh corn
1 carrot, fine matchstick pieces
3 stalks broccoli, small florets, stems thinly sliced
1 cup dulse, soaked for 5 minutes, shredded  Read more



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